Tuesday, April 7, 2009

Good size portions

Well, I have been struggling with portions. I just want to eat and eat and eat... I am okay with eating "healthy foods", but I want a lot! I am not sure what this eating frinzy is all about, but it is time for me to take control of this situation! I have realized over this last year how much I like to be in control. When I am not in control then my life feels like it is upside down. Using that analogy I was thinking about eating. That is one area of my life that I have a hard time controlling. I don't like to to be in control of my eating because then I have to focus on it and it takes work. Now that I know my life feels upside down when I am not in control, I can begin to understand why my life feels upside down when I am not taking control of my eating. I need this self control and dedication to feel good about myself and what the Lord is doing in me. For the next couple of weeks I will begin tracking my calories again. My hope is that this will help me to regain control where I feel I have lost it, and also regain a positive attitude on having control of my life.

Dear Heavenly Father,

Thank you that I know that you are the one in control of my life. Thanks for the free will that you have given me. Please help me in dedicating my life to you whole heartedly. This includes my food choices, excersize, my health, my family, and more. Lord, I lift my self up to you and ask for an annointing of your presence into all areas of my life. I invite you in the areas that I have closed up and sealed. Lord heal me from the inside out and forgive me for being impatient, I know that your timing is best.

Amen

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