Just a quick note. I am very excited about the excersizes that I have been doing at the gym. Each day for the past two weeks I have added something extra on. I am up to 35 minutes on the eliptical and I am no longer hating the machine. We are now buddies again! My legs are sore, but it is good. I am also enjoying that water aerobics. It is stretching me and making my joints more limber. A couple of times we have even went in the jacuzi and sauna. I am so thankful for the time of excersize and relaxation.
Dear Lord,
Thank you so much for giving the energy, patience, and endurance to get back to the gym. You are doing an awesome work within me. You give me stregnth and courage to do more than I ever could have imagined. Thank you!
Amen
Pardon my Dust....
13 years ago
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