Back at the Gym

Last night as I was getting ready for bed I made plans to work out with Nath in the morning. My mind really wanted to just skip it, yet I also knew that I need to go. The alarm went off at 530, I rolled out of bed with pain in my ankle, chest congestion, a cough and multiple excuses as to why I didn't want to go work out. I made myself go by telling myself that I did not have to do much. I would do the minimum and that would be more then nothing. Nath asked me what my plans were, then she told me her plans (which were more that mine) and I thought well, I can do that. So I did more Cardio than I planned and did more of the weight routine. I left out of breath and tired, but excited to be off to a new work out week. I am so glad that I made my unhappy butt climb out of bed this morning!

I am kind of looking forward to the cardio work out tomorrow. I am sure that I won't be when the alarm goes off in the morning.

Lord,

Thank you for waking me up this morning and giving me a new improved attitude about the gym. I am so thankful that I am healthy enough to go and work out. Please continue to inspire me to be healthy and active. Please take care of the aches and pains that would stop me from doing what you have called me to do. Thank you Lord, that I know that you hear and answer my prayers.

Amen