Friday, March 6, 2009

Weigh in time

Yesterday at First Place (my weight loss group) was weigh in. I had been looking forward to weighing for some time. I lost 16 pounds in 6 weeks! At first I was a little disappointed, 16 pounds is a good amount, but I had lost more before... Then I thought about it.... I have never done this the correct way before.. This time I know that I am doing it the right way. I am taking my vitamins, I am seeing a nutritionist (Sandy is wonderful), I am in a weightloss group that encourages me and prays for me, I am doing a daily devotional, I am excersizing, I am drinking my water. Most of all I feel AWESOME! I am not going to be diappointed... That makes my total loss in 4 months 48 pounds and 37 inches! That number is great! Every pound counts and I am thankful for each one that I have lost.

Lord,

Thank you so much for guiding me and helping me to lose 16 pounds! I know that is what I needed to lose! You are my guide and my stregnth and I know that you will fulfill the promise that you have given me. I am on my way to a healthier me and I have you to thank for that. Thanks for always meeting me where I am. Thanks for delivering me from my negative thoughts and providing a way out for me. You are an awesome and Gracious God and I Love you more and more every day.

Amen

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